When it comes to weight loss, there is an enormous amount of options from which you can choose. They all are a part of dealing with overweight and health issues. Nowadays, a new trend that has its popularity constantly on the rise is thought Cryotherapy to lose weight.
If you want to know how long does it take to lose 20 pounds?
I would want to tell you the answer is no more than a month if you take Cryotherapy to lose weight.
Of course, there many other effective solutions to fastly lose weight, check out more loss weigth solutions on The Healthy Story.
What is cryotherapy?
Cryotherapy is the usage of very low temperatures in medical therapy to take health care. It looks like something as simple as standing in a cold therapy machine or ice bathing or utilizing ice on an injury. This type of medical approach and was common in the 1700s, and the cold therapy machine is increasingly advanced.
In the cold therapy machine, it helps your whole body to start the healing process. It is also a very effective method of treating acute injuries, nerve damage, pain, skin problems and even preventing cancer spreading.
Many clinics do it with smaller cold therapy machine with dosed amounts of liquid nitrogen. The amount of liquid nitrogen practically freezes the wanted area without affecting healthy tissue.
The cryofreeze treatment does not hurt much, you can feel a slight stinging or burning sensation, but it passes quickly. There are no scars or wounds that last more than 2-3 days after the cryotherapy treatment.
Cryo Spa is a treatment that works with the help of low temperatures, usually less than -170 degrees Celsius. It is a very complicated process but the benefits of cryotherapy are worth investing and effort. It is best to do the procedure in a doctor’s office or in a professional spa center. Cryotherapy is an amazing experience which can do miracles to your body!
There a lot of benefits of Cryotherapy, which can be applied to weight loss, slow cell aging, wellness, and workout recovery.
Benefits of cryotherapy
There are benefits of cryotherapy, and the special one is that it’s a very powerful treatment for fresh injuries. Sports medicine practices Cryo spa treatments and it is a very good rehabilitation and injury treatment.
Newest researches showed that it is very helpful with cancer treatment because ice kills dead cells which are good to help to stop the spreading of cancerous tissues.
The restore Cryotherapy also can help with rheumatism, joint, and other bone injuries or pain, and this is why many professional athletes practice ice baths. They relieve muscle pain and help the body to heal after a hard practice.
It is effective in dermatology, treating scars, moles. Cryotherapy laso can help with many other conditions, such as weight loss, because of all the good things it does on a cellular level.
How cryotherapy helps to fastly lose weight?
A widely known method for getting rid of excess water, cellulite and extra pounds is wrapping the whole body in plastic foil. That induces sweating and therefore extracts unwanted matter from the body. There are better and more proven ways to lose weight, like changing eating habits and practicing different kinds of exercises.
If you don’t find this approach is the right one for you, there is a literally cooler option – cryotherapy. If you are reluctant for such drastic changes in your habits or have a specific health condition,
Cryo therapy might be more than an effective solution to lose weight fastly, also help to reduce body temperature would boost your metabolism. That’s one of the cryotherapy benefits.
Cryo makes you feel with better energy, and cost the fat more fastly to get a fast lose weight.
When you within the cold therapy machine, you can feel much better and have more energy. Because when you feel the sudden high temperature drop, your blood will rush to that area and that process burns a lot of calories.
Then, weight loss starts with your blood circulation trying to make your body warm. It does beneficial things for skin and muscles also, because it induces muscular spasms in a noninvasive way.
That means that you burn fat cells by using them for warming up the body. It does not make you feel very cold and in controlled conditions, it can be quite a comfortable weight loss experience.
The standard dynamic of weight loss through cryotherapy is 5 pounds a week. That can vary from person to person, but an average one can easily lose up to 25 pounds a month.
In addition to fastly losing weight with cryotherapy, it also helps to rejuvenate the skin. Many famous models, musicians, and actors enjoying these benefits of cryotherapy.
Of course, before starting taking cryotherapy, it is very important to consult your doctor. He can give advice concerning the number of treatments and whether you should try something else with cryotherapy.
Usually, the cryotherapy cost depends on the type of procedure you take.
And the health insurance may cover a variety of treatments when recommended by your doctor as the best solution. This is the case mostly with condylar treatment, physical therapy, small nerve damages or skin conditions. Partial coverage is also possible, but this is something that you need to check before starting it.
Although restore cryotherapy requires delicate machines and instruments, it is not as expensive as the other ones used in medicine for similar or same health conditions.
Does cryotherapy suitable for me?
It depends on your health and the way you take the care. If you want to lose weight it’s better to ask your doctor whether the cryotherapy is suitable for you. Usually, he can refer you to the best cryotherapy place, depending on your specific health conditions.
Also, pregnant women, people with cardiovascular problems and ones that have a low tolerance for cold temperatures should not take cryotherapy.
For everyone else, it is possibly the least invasive and the most effective way for improving health and body.
How to find a cryotherapy near me?
You can search for doctors who do cryotherapy treatment in some hospitals and private clinics, but they are not available everywhere.
In some private gynecological offices, you can get cervix cryotherapy. It’s important to know that if you have some lung problems. It’s also best that you avoid this method until you feel better.
When it comes to finding “cryotherapy near me”, you can use search the information online or ask friends.
It’s best to seek ones with good recommendations from doctors and patients near you who have had a good experience with cryotherapy.